the best oil for frying fish

How to get a tasty fried fish

Frying is a very tasty culinary technique that, contrary to what many people think, makes food more digestible and healthy, as long as we use extra virgin olive oil. Frying is one of the delights of the Mediterranean diet that we should not…
beneficios de las legumbres

Benefits of legumes

Pulses are not only a gourmet product, but a fundamental product in our diet, as the consumption of chickpeas, lentils and other pulses are essential in a balanced diet. For this reason, nutritionists and the medical community recommend including…
beneficios de la canela

The benefit of cinnamon in your health

Cinnamon is a very versatile and widely used spice in the world. In fact, it is the most widely used spice in the world. Its uses range from the preparation of all kinds of dishes in the kitchen to cosmetic products. It is also widely used in…
aceite de oliva con las propiedades del ajo

Benefits of garlic

Garlic is a plant that grows in the Mediterranean basin and is cultivated in almost all the provinces of Spain. There is also wild garlic that can be found, but it is not consumed. Likewise, the word garlic refers to the plant, and within this…
propiedades de la miel

The miraculous properties of honey

Bees and raw honey appeared on Earth much earlier than humans in the Tertiary period, approximately sixty million years ago. There is evidence of coexistence with men in the Prehistoric period, as evidenced by a prehistoric painting of about…
manzana y vinagre de manzana

Benefits of apple cider vinegar

Apple vinegar is made from apple wine or more commonly called cider, which is why this vinegar is also called cider vinegar. Cider is obtained from the fermentation of apples, through the yeasts found in their skin. These yeasts convert the…
trucos caseros útiles para el día a día

Some Useful Home Tips

It is well known that extra virgin olive oil is a fundamental ingredient in any dish of the Mediterranean and Spanish diet. What not everyone knows is that extra virgin olive oil has other uses outside the kitchen, as we will see in this article. …
Productos de cosmética online

Natural cosmetics online

If we are concerned about the health of our skin, having it young and without wrinkles, natural cosmetics is the most effective and best option. A cosmetic that in the short term may have minor results, but in the long term, is the most effective. …
Comprar cosmética natural, esta fantástica crema de manos

Where to buy cosmetics online

Deterioration of the skin and hair are the external signs where the aging of a person is most noticeable. Taking care of our diet, exercising, stress, avoiding tobacco and alcohol and using quality cosmetics are essential to maintain perfect…
consejos para comprar aceite de oliva

Tips for buying a good olive oil

The scientific community, government institutions and the press are making known the enormous health benefits of extra virgin olive oil. Most households, aware of this reality, even households without an olive-growing tradition always have a…