Description
Southern mackerel fillet in olive oil
Characteristics:
Southern mackerel fillet in olive oil in a tin can.
Net weight: 320 g
Drained weight: 250 g
Easy open can
Ingredients and allergens
Mackerel (Scomber s.p., Extractive Fishing, Purse seines), olive oil and salt
Benefits
Mackerel, a saltwater blue fish found in Atlantic waters. It is one of the fish richest in omega-3 fatty acids, so its consumption is recommended for people suffering from heart problems. It is high in B vitamins such as vitamin B1, B2, B3, B6 and B12. It contains fat-soluble vitamins A, D and E. Among the minerals it contains in considerable quantities are: potassium, phosphorus, magnesium, iodine and iron.
Recommendations:
An ideal preserve for the preparation of typical dishes of the Mediterranean diet, sandwiches, snacks and other gourmet dishes.
General information:
Zone: Spain
Production Company: Herpac
Origin of the company: Barbate, Cádiz
Nutritional information:
Value per 100 g
Energy value: 763.3 KJ/182.1 Kcal
Protein: 26.4 %.
Fats: 8.5 %.
- Saturated: 1.6%.
Carbohydrates: <0.10 %.
- Sugars. <0,10 %
Salt: 1.6%.
Additional information
Once opened, store in a refrigerator.
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